Back - Self Healing Practice
Our backs are amazing! They are the scaffolding upon which the whole body rides. Because of this role, there is a harmonious correlation between the complex system of the back and the astral body. The astral body manifests scaffolding for the field of consciousness in the form of belief systems, correlations, formulas, and collective connections. More on the astral body. These values are also related to the function of the back. For instance, the upper back supports the arms and hands which allow us to manipulate our world. So, the shoulders and upper back are the foundation upon which we connect and create in the relative field. We hold the sense of responsibility for our capabilities in the upper back and shoulders.
Backs also house the spinal column which is our central communication network, connecting the brain with the rest of the body. If you take a quick scan of your body, you will notice a deep concentration of consciousness in the spine. There is so much more awareness or consciousness there, than in any other part of the body. Yogananda referred to it as the 'seat of God', in the body.
The problem with the back is that we can't see it. This means that it is a perfect place to store or hide anything from ourselves.
Why would we want to hide something? Sometimes memories, or experiences are very painful, and it would be too hard to maintain day-to-day activity, while burdened by painful memories from the past. Sometimes there are lessons which need to wait, until we are ready to address them. In my practice, I have often found future lessons stored in the back. Sometimes very abstract information is hidden there.
Regardless of 'why' we hide stuff from ourselves, pain in the back always indicates that the time has come to examine that which was hiding for so long. When the back hurts, it means that you are free to finally see that which you were keeping from yourself.
How do we access this hidden information? Attention is the key. Here is a protocol:
Backs also house the spinal column which is our central communication network, connecting the brain with the rest of the body. If you take a quick scan of your body, you will notice a deep concentration of consciousness in the spine. There is so much more awareness or consciousness there, than in any other part of the body. Yogananda referred to it as the 'seat of God', in the body. The problem with the back is that we can't see it. This means that it is a perfect place to store or hide anything from ourselves.
Why would we want to hide something? Sometimes memories, or experiences are very painful, and it would be too hard to maintain day-to-day activity, while burdened by painful memories from the past. Sometimes there are lessons which need to wait, until we are ready to address them. In my practice, I have often found future lessons stored in the back. Sometimes very abstract information is hidden there.
Regardless of 'why' we hide stuff from ourselves, pain in the back always indicates that the time has come to examine that which was hiding for so long. When the back hurts, it means that you are free to finally see that which you were keeping from yourself.
How do we access this hidden information? Attention is the key. Here is a protocol:
- Close the eyes, settle the mind. If you can settle to Absolute Silence, this is best. If not, just settle as much as you easily can.
- Put attention on the area which hurts.
- If you would like to put your hands on the front of the body, across from the sore area this is also helpful. https://www.distanceenergywork.com/knowledge-base/hand-chakras/
- Ask your Divine Self, your inner wisdom, what the back is trying to tell you.
- The answer will usually come as a feeling, a vision, or a subtle impression.
- Send gratitude to your Divine Self, and ask again if you wish more clarification.
- When you have a sense of the reason for the pain, of the feeling or emotion behind the pain, then use the healing algorithm to clear the imbalance.
- Healing Algorithm: https://www.distanceenergywork.com/knowledge-base/energy-healing-algorithm/
Always healing the back is a practice of deepening self understanding. The joy of healing the back is in discovering the hidden truth, the big truth of who you really are. The broader perspective afforded by back healing brings one closer to Divine self truth.
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